Orthotics and Physiotherapy for Marbella and the Costa Del Sol, a serious step in the right direction.

The foot is a complex structure made up of 26 bones, thirty-three joints, 107 ligaments and 19 muscles and tendons! It has been estimated that the average person takes anything between 8,000 / 10,000 steps a day which in a lifetime, would carry you about 115,000 miles or roughly 4 times around the world! With every step, around 1 ½ times your body's entire weight lands on each foot so is it any wonder that around 75% of us will have some foot related problems. Why is it however that only 2% seek any help? With all this pressure, if your feet and legs aren't aligned properly ankle pain, knee pain, hip pain, lower back pain or neck pain can result - sport performance can also be adversely affected. Do you suffer from any of these conditions? What can you do? Are you a professional sportsperson looking for the ultimate in performance orthotics? Where can you go? Are you a golfer looking for that extra bit of assistance? How can you get it? Are you a gym go-er that suffers from shin splints? Can they be stopped? Are you a runner that is stopped by an Achilles Heel? Do you have to "work through it"? Can you be helped? Click on your your area of interest above to find the answer! But what if you are not a sportsperson! Do you suffer from Arthritis? Can you be helped? Do you suffer from Diabetes? How are your feet? What about those "common" foot ailments such as: Bunions Callouses Chondromalacia Patella Corns Dropped Metatarsal Heads Friction Syndrome - Ilio Tibial Band Syndrome Hammer Toes Heel Spur Metatarsalgia Morton's Neuroma Can these be helped? Click on your condition above to find the answer!
Here at Physio Foot we are delighted to be chosen as the first in mainland Europe to get the revolutionary and technologically ground-breaking FOOTMAXX orthotic system! Who are Footmaxx? What are orthotics? Who uses Footmaxx orthotics? How does the system work? How do I get a pair?
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Estelle Mitchell MCSP, SRP, GRAD DIP PHYS is an English Chartered Physiotherapist with a particular interest in the bio-mechanics of the foot and how any irregularities can affect the entire body. Estelle has looked at and studied many orthotic producing systems and none have met her own strict criteria for accuracy, durability, support and function. Contact Estelle for a full bio-mechanical foot and posture assessment or indeed for any other physiotherapy related problem you may have.
Radio & Television Should you be interested in listening to Estelle, she is a regular speaker on both radio and television using both media's to help educate the audience on the merits of physiotherapy and to discuss both general and individual health problems. Should you want to tune in, Estelle can be heard on Tony Key's Breakfast Show on Central FM (103.8 & 98.6) between 9am and 10am usually once or twice a month and on Mary Harboe's Medical Matters show on Onda Cero International (101.6) usually between 11am and 12pm twice a month. On television, Estelle has been a contributor on Marbella TV and Localia.

EXCITING BREAKING NEWS - Check out our websites www.GrowCartilage.com and www.Osteoporosis.com for a groundbreaking medical breakthrough.
Pain is not a necessity!