PhysioFoot
where the patient always comes first

SAN PEDRO
MARBELLA
(00 34) 952 784 016

Chartered Society of Physiotherapy
Health Warning to get a PHYSIO CHECK UP
Chartered Society of Physiotherapy
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Features

Here at Physio Foot on the Costa del Sol, we
try and cover all aspects of a patient's wellbeing creating customised orthotics only and when necessary.
A small part of what we offer can be viewed in
the section marked
TREATMENTS

CONTACTING
us is also very easy and
can be done either by telephone or e-mail.

There are many
HEALTH RELATED
sites that can often answer a myriad of questions. Take care because they can also
pose as many questions
as they answer!
Please note that in no way can we be held liable for any information gleaned from these sites.

Please also have a look at our sister site at
MARBELLAPHYSIO

Should you wish to purchase
BOOKS
on health or indeed any other topic, please visit AMAZON.CO.UK

 

 
Treatments Provided
   
Basically and as stated in the What is Physiotherapy section, physiotherapy can consist of:
   
Full History and Assessment:
Over and above the condition that a patient brings to the clinic and in order to fully treat this condition, the wider view of the patient's lifestyle is taken into consideration to try and avoid a recurrence of the problem.		 Discuss Appropriate Treatment:
There are usually a number of different treatments that will achieve the same goal and after assessment and explanation, treatment can commence with the patients consent.
Physiotherapy Treatments:
Such treatments can include; manual & electrotherapy techniques, advice on appropriate exercises, posture re-education, taping and correct support advice. A full explanation of the problem is provided and when appropriate, a specific home management regime is given. 		Technology:
Estelle is a "hands-on" physio but there are times when technology simply can't be beaten. As well as the most up-to-date electrotherapy equipment such as ultrasound, interferential and low level laser - all of course regularly serviced - Estelle now has the revolutionary and ground breaking FOOTMAXX Footmaxx Logoorthotic system. This is the first such system in mainland Europe and more details can be found by visiting www.footmaxx.com or clicking on their logo.
   
   

So and after having said all of that, what can be treated?

The answer is a surprising amount of conditions! In essence, it is better actually talking to Estelle to see if she can help.

However, looking further and to give some common ailments, their conditions and treatments:click on any of the undernoted. More are being added on a regular basis so please come back often or let us know your ailment and we will try and post our views.
   
Spinal Problems
including prolapsed discs, degeneration, sciatica, lumbago, stiff / painful neck, arm and leg pains, whiplash type injuries.		 Joint Problems
arthritis, injury, pain / swelling / stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles.
   
Injuries
to muscles, ligament, cartilage and tendon problems. Work related conditions such as Repetitive Strain Injury (RSI). 		After Surgery - rehabilitation after orthopaedic surgery e.g. hip replacements or general physiotherapy after surgery.
   
Fractures
treatment to increase the healing rate and to gain full function once the bones have healed. 		Gynaecological Conditions
including stress incontinence, salpingitis and post surgery rehabilitation.
   
Chest Conditions
both medical and surgical including asthma, pneumonia, cystic fibrosis, emphysema, bronchitis and bronchiectasis.		 Neurological Conditions
such as strokes, head injuries, nerve injuries, multiple sclerosis, shingles and ME.
   

So, why should you see Estelle?

  • Specialist expertise
  • Convenience
  • Flexibility
  • Speed of service
  • Education and advice
  • Individual attention and service

Remember that early treatment can mean quicker recovery and less time off work.
Estelle can often provide treatment within 24 hours.
   

Treatments are designed to promote healing, decrease pain and prevent re-injury.

Treatments may entail:

Manual techniques: Soft tissue and joint mobilisations (gentle loosening).

Manipulation: Stronger passive movement (not often required as it may be too vigorous).

Traction: Stretching (gentle).

Electrotherapy: Ultrasound, Interferential and Low Level Laser Therapy (or a combination).

Exercise: Strengthening/mobilising.

Rehabilitation: The right way to return to full function.

Training: Postural re-education, lifting/carrying techniques.

Advice: Home Management "tips and tricks", information on chairs, pillows, hot/cold packs, supports etc., etc.
   
   
   
With more moving parts than any machine, it's not surprising your body occasionally cries out in pain or refuses to do what you tell it to. Physiotherapy is an effective way to treat many of the problems you can experience!
   
Testimonials

A small sample of the many testimonials that Estelle regularly receives

“Thank you for your excellent treatment”
Mrs Sheila Frank

"Thanks for getting me fit to run in the Marathon."
Nick Le Cocq

"I would like to thank
you for all your kind help in making me feel better ... I hope we can keep in touch"
Roseann Lewis

"When others had basically given up hope, you got me both mobile AND pain free. How can I ever thank you?"
Joanne Dodds

"I would like to thank you for all your help in getting me to those start lines this season"
Andy Kemp - Triathlete

 

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